Blog Posts

Pistachio Pesto

Day 11

Man, this Challenge is just breezing by! Watch out for those low points in the day though.  You know, too […]

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sweet potato egg bake

Day 10

Breakfast was a kale, pineapple & coconut smoothie.  Simple, healthy go-to. Lunch was leftover carrot salad with dill cheeze wrapped […]

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Meat

Day 8

Woke up today and immediately worked out. That felt good!  I rarely have the energy to do that, but it […]

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Cauliflower Soup with Kale Pesto

Day 7

Losing steam??  No way!  ONE WEEK DOWN! Breakfast was a quick sauté of veggies and some eggs thrown in. We […]

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Veggies

Day 6

Breakfast was good. I mixed it up with some extra veggies, zucchini, mushrooms, onion, fresh herbs, and then scrambled some […]

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Banana Almond Coconut shake

Day 5

Today was a travel day for us.  We were heading up to Myrtle to visit family for a few hours […]

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avocado instead of mayo? brilliant

Day 4

Breakfast: mango, berry & homemade almond milk smoothie with chia and coconut oil Snack was leftover tabouli topped with chopped avocado […]

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