Blog Posts

kale & mushroom frittata

Day 3

Day 3 blew by.  Sleep wasn’t too great.  Between the baby waking up (several times) and being a squirmy little […]

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post workout refreshers

Day 2

Today was a GOOD day!  We had awesome food all day, did a killer workout, and just generally felt good. […]

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Veggie Curry

Day 1

I survived 24 hours! Ha. Really not that hard at all.  I did however think of chocolate most of the […]

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The Puretarian 30 Day Health Challenge

Today is prep day.  Tomorrow is go time.  30 days to reset my system and get right.  I’m excited to […]

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My Favorite KB HIIT Workout

  WEIGHTED TOTAL BODY Equip Needed: (2) 20-35lb KB or dumbells (2) 10-15lb KB or DB IT (interval timer), GymBoss or […]

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