The Puretarian 30 Day Health Challenge
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore
Nutrition is the foundation of our good health. Every choice we make with every bite we take, can impact us in either the best or worst ways. We can literally change our futures with our forks.
The goal of The Puretarian’s Health Challenge is to challenge all Puretarian members to take the next steps toward living a lifestyle that combines both exercise and good nutrition in order to optimize health, energy, well being, performance and body composition.
