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Recipe: Chocolate Chia Pudding

The other day I was having a sweet tooth attack after dinner, but it was late and I didn’t feel […]

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Recipe: MBS Shake

MBS Shake, also known as Mango, Banana, Spinach Shake This was a quick fix for my sweet tooth this morning […]

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Kale Dip

Recipe: Queen of Green Dip

Oh how I love Kale!   It has been deemed the term “Queen of Greens” and I agree.  If a […]

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Recipe: Roasted Brussel Sprouts & Quinoa

INGREDIENTS: 16oz bag of brussel sprouts 2-3 tbs grapeseed oil (or olive oil) 1 cup dry quinoa 1/3 cup dried […]

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